Lantern Journey
Center For Mental Healthcare
You were never lost, only unseen
Not sure if you need counselling therapy ?
If you're facing any of the below symptoms, reach out to us
Things you liked to do earlier are no longer bringing you as much joy
That call/message from your manager starts to raise your heartbeat
You're feeling lost and scared after a divorce, breakup, loss of job or personal health
Feeling overall lethargic and low in energy over many weeks/months
You're constantly thinking about something and unable to stop it
Only time you're at peace in 24hrs is when you're engaged in an activity
Diminished ability to think or concentrate on tasks which need your attention
You're having nightmares and flashback of events from past constantly
You're sleeping much more or less than earlier; yet waking up tired
About Us
Who are we ?
We are a centre for mental healthcare grounded in one belief - you were never lost, only unseen. We're here to help you pause, look inward and rediscover what's been there all along. We value empathy over solutions. Safety over speed. Self understanding over symptom chasing.
What are our qualifications ?
All our counsellors hold an MA in Psychology and are globally trained in leading therapeutic approaches—CBT, REBT, Psychodynamic Therapy, Schema Therapy, and ACT. What sets us apart is how we integrate this with our Indian heritage of peace and inner stillness , creating a thoughtful balance between Western science and Eastern wisdom.
Why choose us ?
Unlike other counsellors, we go beyond just easing symptoms. At Lantern Journey, our focus is on deep therapy—so you don’t just feel better temporarily, but grow in ways that make your life happier and healthier long after therapy ends.
How do sessions happen ?
Each counselling session lasts 50 minutes, following a structured, CBT-style format. Sessions are held weekly—either online or in person, based on your preference. We prioritise 100% confidentiality. Every therapist-client relationship is protected with a signed NDA, ensuring your privacy at every step.
Founding Cousellor
Manavjeet Singh Chandok holds a Master’s degree in Applied Psychology from Delhi University. He is formally trained in Cognitive Behaviour Therapy from the Beck Institute, Pennsylvania, and in Schema Therapy from the United Kingdom, bringing a level of practical therapeutic expertise that is rare in India.With an MBA from MDI Gurgaon and 7 years of experience as a marketing manager, Manavjeet bridges the worlds of psychology and corporate life seamlessly. His deep understanding of workplace dynamics, stress, and identity challenges makes him uniquely equipped to support professionals navigating high-pressure environments.
Frequently Asked Questions
